Saturday, November 26, 2011

Easy Sauted Spinach and Creamy potaotes


  • One medium size chopped Onion
  • One small Garlic Clove (chopped)
  • 2-3 medium size chopped tomatoes
  • 1lb baby spinach or one bunch of chopped spinach
  • potatoes 4-5 medium to large size potatoes (chopped in cubes)
  • 1/2 teaspoon of cumin seeds
  • 1/2 teaspoon of coriander seeds
  • sea salt to taste (I used half teaspoon or little more i think)
  • 1/4 teaspoon red pepper powder or chilli powder/cayenne pepper
  • 1/4 teaspoon corriander powder
  • 1/4 teaspoon cumin powder
  • dash of turmeric powder or dash of curry powder.
Saute onion in EVOO until translucent, add chopped Garlic and cumin/coriander seeds. Add quarter cup of water with sea salt, cumin powder, coriander powder, red pepper powder/cayenne pepper and turmeric powder, along with tomatoes and cook for another 5 minutes. Add potatoes and cook for about 10 minutes or until potatoes are little firm but mostly cooked. Add spinach at this point and cover for 3-4 minutes until all spinach is wilted, then mix it with spoon, let it cook for 2-4 minutes more. Then enjoy with white or BrownRice or brown rice Tortillas. Bon Appetite

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